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Potatoes and Nutrition - The Best Potato Baby Recipes


Potatoes can be one of the baby's first food items because they are non-allergenic and easy to digest. It is easy to combine with fruits, greens and flesh, not least healthy.

Potatoes and Nutrition - The Best Potato Baby Recipes

Most people in Hungary start feeding with apples, with the recommendations being at most 6 months old. During the same period, the first meals include yellow rape, roasts, starch, chestnuts and potatoes. Potatoes contain many vitamins and minerals. Vitamin C, Vitamin B1 and Iron are high, but potassium and magnesium are also included. Mixed with potatoes, apples, rapeseeds, and target, you can give the little ones a taste of puree while still cooking.

Tomato potatoes

It is rich in potassium, calcium, and carotene.
- 1-2 pieces of medium potatoes
- 2 to 3 celery leaves
- 2 tomatoes
- 1 little parsley leaves
- Oil Cut potatoes and celery into smaller cubes and add enough water to cover. Cook slowly. Fresh tomatoes are crushed. Add 2 tablespoons of water, the parsley leaves and boil until slightly thickened. When you are ready add 1 teaspoon of oil and whip with a bot blender (can be added between 10-11 months.)

Fruit-flesh frying potatoes

Hozzбvalуk:
- 4-6 pieces of potatoes
- 4 grain sour apples
- 2 peaches (optional)
- 1 larger pear (optional)
- 1 banana (optional)
- butter / margarine / oil
- 40kg chicken or turkey breast Slice the meat in a pan and fry on both sides until lightly oiled. The potatoes, apples and other fruits are cleaned and scraped. Grease a large dish or baking pan with margarine (butter) over the wrapped potatoes, then place over the wrapped apples. Lay the steamed slices on it. These include the remaining apples and the remaining fruit. Finally, cover the potatoes. We put a little butter / margarine on top. In a flame oven, bake for 40 minutes with aluminum foil and then for 20 minutes without covering. For smaller children, we can cook potatoes and fruits together.

Rice with potatoes and mustard

Hozzбvalуk:
- a brand of rice
- a bigger potato
- Feather scarab
- 1 teaspoon sour cream sauté until soft and rice is filtered through a strainer. Add the potatoes and chops, then stir in the whole with sour cream.

Potato zucchini

Hozzбvalуk:
- 1 small zucchini
- 1-2 pieces of potatoes
- possibly 1 small portion of chicken breast Add the potato and zucchini stew and cook in light water. Blend and heat with the hot juice. To make it more lactating, you can also add boiled, shredded chicken breasts (Zucchini 7, chicken 6 months old).

Potatoes with avocado and banana

Hozzбvalуk:
- 1 medium potato
- 1/2 avocado
- 1/2 banana Boil the potatoes, cut the avocado in the middle and scrape the meat, then fold in the half banana. When the potato strainer is ready, the water is drizzled with the avocado and the banana and then shredded.Related articles in this topic:
  • So give the avocado to the baby
  • The top 10 food for baby
  • Addition table