One of the baby's first interests may be the goal. It is one of the richest vitamins in the green, but it is good to choose from what source you should miss.
Best recipes for babyIt can be given from the age of six months, which is the favorite green of the fall season and is not limited to pickles. It is rich in vitamins A, B and C. It is also rich in very important potassium, iron, calcium, sodium, phosphorus, sulfur and folic acid. Although it is considered one of the first foods of the baby, you have to take care of the goal. So-called nitrate-rich green is the target, which means that when it is digested, nitrate is released into the green, which can accumulate in it and turn into nitrite. Nitrite causes the oxygen in the blood to absorb, and the blood will not be able to absorb enough oxygen, which can lead to suffocation. This is because your baby already has the enzyme that breaks down nitrate. Let's look at some recipes.
CйklapьrйOne of the simplest recipes. Requires 1 medium potato, 1 medium potato and 1 apple. Preparation: Wash your target thoroughly, stir, cut into small cubes, and sprinkle with enough water to cover it. When the target starts to soften, we add the washed, spun, and cut into small cubes, and then cook. At the cooking end, include the spotted and diced apples. When everything is cooked, we drop off the leaves and blend.
Teaspoon with chickenIngredients: 1 medium zest, 1 apple, 1 potato, 1 tbsp chicken breast, 1 tbsp oil We cook a teaspoon of chicken as described above and then cook the chicken breast on the stew potatoes. Blend with tiny oil.
Cékla stutts drinkWe cook the target cut into the steamed and sliced pieces, and we cook the roasting with the roasting. We do not use the whole portion, but only 2-3 slices and approx. 2 tablespoons roasting porridge, mix with one deci boiled water (or breast milk).
Teal salad with fetaHozzбvalуk:
1 medium oven
6 pieces of medium size
3 ECTS olнvaolaj
15 dkg feta
1 bunch of parsley
(Can be added after 1 year) The oven is preheated to 180 ° C.
The target and the oven are highlighted and cut into cubes. Put on baking sheet, sprinkle with olive oil, sprinkle with pepper. Cover the baking pan with aluminum foil and roast the greens.
When the greens have just softened, crumble the feta and sprinkle with parsley.
Chocolate ChocolateIf your child does not like the goal, then tuck it into something tastier. Let's say business.
3 pcs fıtt tséla
2 cups of flour
1 cup sugar
Milk for 1 cup (may include oatmeal)
1 plate of chocolate
1 pack of powder
1 pack of vanilla sugar
1 mark rough cut
(2 yrs) Mix flour, sugar, baking powder and vanilla sugar. Grate the third of the chocolate, roughen the remaining part and add to the mixers. The DIU can come. Add the milk and mix.The cooked target is blended and added to the mixers. This makes the easy to make dough. We bake a baking sheet with baking paper and pour in the baking sheet. It is roasted in a preheated oven at 180 ° C for 20-25 minutes.