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Kids eat too much sugar for breakfast


British children consume too much sugar for breakfast, eating almost half the recommended daily amount before they go to school.

Kids eat too much sugar for breakfast

Public Health England, the English health service, emphasizes that sugary cereals, fruit drinks and bread spreads all are bad for health on MTI.An unhealthy diet leads to tooth decay, growth in waistline, and long-term health problems like type 2 diabetes. Almost one in four children are too early leave elementary school lower grade - MTI said on BBC News. The survey, which included 200 parents raising children between the ages of four and five, showed that the problems started right after breakfast. According to the figures, at the breakfast table alone, children eat more than 11 grams of sugar on average, or nearly three cubes of sugar. This means more than a thousand cubes of sugar for breakfast in a year. A little too much sweetened cereal flakes, about two in the browning cream, and a glass of fruitcake in one cup of sugar. parents chose 84 percent to give their kids a healthy breakfast. According to experts, it is worthwhile for parents to check the sugar content of each product. For example, different cell phone applications can help. At two years of age, children less than 13 grams (3 cubes), three months old less than 19 grams (5 cubes), between the ages should consume less than 24 grams (6 cubes) of sugar per day.