Fasting is one of the most interesting techniques we can use to shape our way of life and improve our health. It has a myriad shape, and it is precisely because of its breadth that opinions are divided. There are some who are dangerous and some who consider it divine miracle.Fasting is both the body and the soul. It can be religiously motivated, awakening, reinforcing one's character, character, and merely physical exertion. It is best to play all three aspects at once.
The fasting is and can be done by many, many people. The best known and most common species is the lip, which is a powerful cleanser - and which in our climate can only be done between April and September - is a cold load on the body. They often retire for up to 1-2 weeks, though the currency is only three days old according to professionals.
Execute the scavenger for 3 days, you see, physically and mentally refreshed
It took longer soup and fruits is already a heavy burden on the body. Fasting requires thoughtful planning, diet planning or purchasing, planning, and then some kind of aftercare - you can't jump into it. In that case, we may become weaker, more fatigued or slower, and we cannot make and decide so well.
Fasting can be found in almost all religions and cultures. In Christianity, there is a 40-day fast in the pre-Passover period because Jesus also fasted for 40 days in the desert before being crucified, but those who cannot keep it but call it the Greatest Day.
It is forbidden to consume meat and alcohol for Christian people. In other religions we can find the fasting process. It's Islam Ramadbn tomorrow it produces a similar lengthening fast, as well as many very cold days. Fasting at dawn, before sunrise and after sunset can be interrupted and even obligatory, so you can't even have a fast! The purification of the body is completed by the feeding of the souls, and the callers pray for more or go to worship.
Unfortunately, the process of retention is sometimes interpreted as fasting. In many cases, the purpose of fasting is awareness, the presence, the self-identification of ourselves. This is also very important in the religious process itself, because during this period one can pay more attention to spiritual, spiritual things, and more time and energy comes to reading, prayer, and also strengthens one's will, self-confidence, and determination. Fasting diverts attention from the body to the ghost by giving control to the soul instead of the body.
THE in a Vedic culture And in the cultivated scriptures (Vedas, Puranas, Upanisads) it appears at the level of fasting. It is not as powerful or exaggerated as it is in other religions, but it is a regular and personalized way to become self-restraining and awareness-raising. The Vedic scriptures, on the first day after the full moon and the moon (according to the phases of the moon) ekбdasнtwhen dealing with grain and leguminous foods.
In a certain period of the year, the believers, from day to day, always bypass certain types of dairy products, sometimes yogurt, sometimes milk, themselves milk, and observe the greatest religious holiday inward. part of it is consecrated with fasting. But every day, meals, eggs, mushrooms, doping agents and whiskey are always avoided.
However, it is very important to clarify that fasting is a welcome thing. For children, pregnant women, do not recommend during pregnancy. The Бjurvйdalife and health is an ancient Indian science eg. he specifically recommends an organized, well-rehearsed fast, that is, a good diet. In the short term, fasting for up to half a day can be scheduled from time to time when the fire in our stomachs becomes weaker - for this is the most effective solution ayurvedic medicine according to followers. It is especially recommended during periods of unstable, changeable, "front-rich", windy, or just hot days.
THE Christian Holy The pre-dawn, the period of spring-sickness, the recovery of nature, the co-existence of spring, suggests that this period is especially suited to the end of fasting. It can make us feel fresher, lighter, more conscious, and last but not least, get rid of a few unnecessary gossip!
And finally, a delicious, meat-free specialty: Creamy Bacon
Fried vegetables are always spicy, creamy, and have some Indian spices in it, and "young people" love it.
Ingredients: 1 medium eggplant
4 medium fries1 small head cauliflower
2 medium raps
ghн or vegetable oil for cooking
2 tbsp ghn or vegetable oil
1 tbsp grated fresh gum
1 strong green pepper cut for April
1/2 coffee can asafoetida
1/2 kangaroo turmeric
1 teaspoon of dried coriander
1 month old rum cumin
2 1/2 kvvská nál sу
3 dl of milk
2 dl yogurt
1 bunch of finely chopped parsley or coriander juice
The eggplants, potatoes are cut into 1.5 cm cubes, the cauliflower is cut into roses, the pritamin is cut into cubes, and the turnip is baked into long thin hanks and some are golden brown. Boil 2 tablespoons of ghetto or oil, sift the fresh ginger and hot pepper, and fry for one minute, then add the spices.
Stir for a few seconds, then add the cooked greens, thaw with cream and yogurt, saute and boil. After one to two minutes, strain with finely chopped parsley and serve hot. It can be done very quickly, as we just cook the greens, make a spicy base, boil everything, and march.
Source of the recipe where you can find more: www.vegavarazs.hu
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